Holly Hartman
Whether it’s in a new childcare setting, pre-k, or kindergarten, starting to school can be hard for young children. There are simple things you can do to make it easier for both your child and yourself.
Tell your child how, when, and where she’ll go to school with simple, honest words. Give enough information to ease her fears, but not so much that she becomes more anxious.
Do a practice run before the first day. Take your child to meet the teacher and see her classroom, if possible. Drive the route to school and back. Talk about both drop-off and pick-up routines so she’ll know what to expect.
Give your child a chance to express her feelings by listening and acknowledging them. Then pick a quiet time later, when she is not stressed, to explore how she can cope with her feelings.
Talk about your own feelings. New school beginnings can be hard for caregivers too. It can help to talk about what you may be feeling ahead of time, so you’ll both be prepared.
Express confidence in your child’s ability to handle new situations. Talk about challenges they have already mastered, and give them affirmations like, “Mommy/Daddy comes back.”
Before starting to school, make sure your child has regular playtime with children outside their family. Find a playground, library storytime, church nursery, or playgroup you can attend together.
Make sure your child gets plenty of sleep, good food, exercise and play. Turn off screens and join your child in active, imaginative play. Use toys to act out the school day.
Read books with your child that mirror her feelings and then talk about what you read. Librarians and teachers will have suggestions for books that are appropriate for her age.
Be patient and positive. Remember that there will be lots of new “first days” ahead for your child. In the early years, we set the stage for our children’s independence and resilience in years to come.
